Wednesday, February 12, 2014

Mid-Day Run

I'm on my last couple of days of vacation so I decided to get the most out of it and head out for a run before the rain could strike again.


The past couple of runs that I have had my shin has threatened to start hurting and felt really tight. I'm not quite sure as to what I am doing wrong as I was running for quite a while with no pain at all. I think the next little while I am going to have to focus on my form again and hopefully my shin on my right leg will start to cooperate.




Have you ever had shin splints? If so how did you deal with them?