Wednesday, May 15, 2013

Difficult Run...



I went for my run of 1:1's 10 times this morning and so far this has been the most difficult run. First my legs didn't want to move with any coordination and breathing was a joke.

Who would have thought that breathing could be difficult but this morning it was just dreadful. I felt like I could not get on an even keel with my breathing.

breathing quotes photo: Breakeven breakeven-2.jpg">


Somehow, towards the middle things started getting better though and by the time I was done, I felt pretty good.

Have you ever had a hard time getting your breathing regulated?